Sondre Undheim 10000m row

10,000

Meters

46:47.2

Time

2:20.3

Pace

583

Calories

114

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate23
Stroke Count1087
Drag Factor123

October 22, 2025 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:47.2 10,000 2:20.3 127 735 23 114
9:46.6 2,000 2:26.6 111 681 22 112
9:25.0 4,000 2:21.2 124 727 23 109
9:10.5 6,000 2:17.6 134 762 24 118
9:22.7 8,000 2:20.6 126 732 24 115
9:02.4 10,000 2:15.6 140 783 24 117

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Workout Graph

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