Sondre Undheim 10000m row
10,000
Meters
42:46.9
Time
2:08.3
Pace
618
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 153 |
November 04, 2025 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.9 | 10,000 | 2:08.3 | 166 | 869 | 618 | 24 | 129 |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 119 | 23 | 118 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 870 | 124 | 24 | 124 |
| 8:24.6 | 6,000 | 2:06.1 | 174 | 900 | 126 | 25 | 134 |
| 8:25.9 | 8,000 | 2:06.4 | 173 | 895 | 125 | 25 | 134 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 881 | 124 | 25 | 136 |
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Workout Graph
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