Sondre Undheim 10000m row
10,000
Meters
41:30.4
Time
2:04.5
Pace
636
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 1040 |
| Drag Factor | 161 |
November 13, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.4 | 10,000 | 2:04.5 | 181 | 923 | 25 | 136 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 920 | 24 | 132 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 927 | 25 | 131 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 25 | 135 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 925 | 25 | 142 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 26 | 144 |
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Workout Graph
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