Sondre Undheim 10000m row
10,000
Meters
41:18.9
Time
2:03.9
Pace
643
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 148 |
November 18, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000 | 2:03.9 | 184 | 932 | 24 | 139 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 23 | 139 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1023 | 25 | 145 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 26 | 149 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 25 | 132 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 871 | 25 | 134 |
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Workout Graph
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