Sondre Undheim 10000m row
10,000
Meters
42:40.2
Time
2:08.0
Pace
623
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 138 |
December 09, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.2 | 10,000 | 2:08.0 | 167 | 874 | 24 | 136 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 24 | 141 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1010 | 25 | 146 |
| 9:13.9 | 6,000 | 2:18.4 | 132 | 753 | 24 | 124 |
| 8:51.0 | 8,000 | 2:12.7 | 150 | 814 | 25 | 139 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 885 | 26 | 130 |
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Workout Graph
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