Sondre Undheim 10000m row
10,000m
Meters
50:34.8
Time
2:31.7
Pace
616
Calories
152
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1276 |
| Drag Factor | 122 |
July 14, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.8 | 10,000m | 2:31.7 | 100 | 644 | 26 | 152 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 29 | 152 |
| 9:08.5 | 4,000m | 2:17.1 | 136 | 767 | 28 | 148 |
| 11:07.2 | 6,000m | 2:46.8 | 75 | 559 | 23 | 150 |
| 12:22.9 | 8,000m | 3:05.7 | 55 | 488 | 20 | 146 |
| 9:37.9 | 10,000m | 2:24.4 | 116 | 699 | 28 | 167 |
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Workout Graph
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