Sondre Undheim 1000m row
1,000m
Meters
3:40.7
Time
1:50.3
Pace
73
Calories
153
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 124 |
July 16, 2020 19:11:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.7 | 1,000m | 1:50.3 | 260 | 1196 | 30 | 153 |
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 31 | 130 |
| 0:38.7 | 400m | 1:36.7 | 386 | 1630 | 33 | 151 |
| 0:46.6 | 600m | 1:56.5 | 221 | 1061 | 30 | 159 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 30 | 161 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 30 | 160 |
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1000m by KREW/LiveRowing