Sondre Undheim 10000m row
10,000m
Meters
43:35.9
Time
2:10.7
Pace
634
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 1240 |
| Drag Factor | 130 |
July 27, 2020 17:16:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.9 | 10,000m | 2:10.7 | 156 | 838 | 28 | 143 |
| 8:21.3 | 2,000m | 2:05.3 | 178 | 911 | 29 | 124 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 29 | 146 |
| 8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 28 | 151 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 26 | 144 |
| 8:21.8 | 10,000m | 2:05.4 | 177 | 910 | 30 | 151 |
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10.000m by KREW/LiveRowing