Sondre Undheim 10000m row
10,000m
Meters
44:55.4
Time
2:14.7
Pace
652
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 130 |
August 06, 2020 13:00:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.4 | 10,000m | 2:14.7 | 143 | 792 | 27 | 139 |
| 8:16.2 | 2,000m | 2:04.0 | 183 | 931 | 27 | 119 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 26 | 136 |
| 9:24.4 | 6,000m | 2:21.1 | 125 | 728 | 26 | 144 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 28 | 146 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 28 | 150 |
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10.000m by KREW/LiveRowing