Sondre Undheim 500m row
500m
Meters
1:53.4
Time
1:53.4
Pace
33
Calories
120
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 132 |
August 10, 2020 14:01:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 29 | 120 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 27 | 99 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 | 111 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 123 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 | 131 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 30 | 136 |
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500m by KREW/LiveRowing