Sondre Undheim 500m row
500m
Meters
1:38.1
Time
1:38.1
Pace
43
Calories
148
Heart Rate
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1575 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 210 |
August 10, 2020 14:22:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 33 | 148 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 | 118 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 34 | 141 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 34 | 152 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 35 | 161 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 27 | 161 |
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500m by KREW/LiveRowing