Sondre Undheim 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
43
Calories
144
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 173 |
August 10, 2020 14:33:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 33 | 144 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 | 116 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 32 | 137 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 | 147 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 32 | 155 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 36 | 162 |
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500m by KREW/LiveRowing