Sondre Undheim 42195m row
42,195m
Meters
3:34:23.6
Time
2:32.4
Pace
2503
Calories
121
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
Stroke Rate | 26 |
Stroke Count | 5476 |
Drag Factor | 134 |
August 13, 2020 12:58:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:34:23.6 | 42,195m | 2:32.4 | 99 | 640 | 26 | 121 |
9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 27 | 100 |
8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 29 | 109 |
8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 28 | 119 |
9:35.8 | 8,000m | 2:23.9 | 117 | 703 | 26 | 115 |
8:53.8 | 10,000m | 2:13.4 | 147 | 806 | 28 | 117 |
8:36.5 | 12,000m | 2:09.1 | 163 | 859 | 29 | 125 |
11:39.7 | 14,000m | 2:54.9 | 65 | 525 | 21 | 122 |
9:12.0 | 16,000m | 2:18.0 | 133 | 758 | 29 | 115 |
8:48.8 | 18,000m | 2:12.2 | 151 | 821 | 30 | 125 |
12:52.3 | 20,000m | 3:13.0 | 49 | 467 | 21 | 120 |
8:58.5 | 22,000m | 2:14.6 | 143 | 793 | 30 | 121 |
12:36.6 | 24,000m | 3:09.1 | 52 | 477 | 21 | 119 |
8:54.8 | 26,000m | 2:13.7 | 146 | 804 | 30 | 121 |
13:30.0 | 28,000m | 3:22.5 | 42 | 445 | 20 | 117 |
8:37.1 | 30,000m | 2:09.2 | 162 | 857 | 30 | 131 |
12:29.6 | 32,000m | 3:07.4 | 53 | 483 | 22 | 120 |
11:57.7 | 34,000m | 2:59.4 | 61 | 508 | 21 | 129 |
8:43.7 | 36,000m | 2:10.9 | 156 | 836 | 30 | 134 |
12:23.1 | 38,000m | 3:05.7 | 55 | 487 | 22 | 121 |
10:23.0 | 40,000m | 2:35.7 | 93 | 618 | 25 | 132 |
8:32.7 | 42,000m | 2:08.1 | 166 | 872 | 30 | 140 |
0:43.4 | 42,195m | 1:51.2 | 254 | 1174 | 30 | 152 |
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Workout Graph
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Maraton by KREW/LiveRowing