Sondre Undheim 10000m row
10,000m
Meters
41:36.9
Time
2:04.8
Pace
656
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1186 |
| Drag Factor | 134 |
August 15, 2020 10:42:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,000m | 2:04.8 | 180 | 919 | 28 | 142 |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 29 | 124 |
| 8:01.9 | 4,000m | 2:00.4 | 200 | 988 | 28 | 143 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 27 | 142 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 28 | 145 |
| 7:50.1 | 10,000m | 1:57.5 | 216 | 1042 | 30 | 154 |
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10.000m by KREW/LiveRowing