Sondre Undheim 4:00 row
1,083
Meters
4:00.0
Time
1:50.8
Pace
78
Calories
131
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 135 |
August 31, 2020 20:19:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 25 | 131 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 | 104 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1207 | 24 | 131 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | 143 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 25 | 148 |
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4 minutt by KREW/LiveRowing