Sondre Undheim 6000m row
6,000m
Meters
22:59.2
Time
1:54.9
Pace
424
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 139 |
September 23, 2020 18:28:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.2 | 6,000m | 1:54.9 | 231 | 1093 | 28 | 153 |
| 4:26.3 | 1,200m | 1:50.9 | 256 | 1181 | 26 | 142 |
| 4:49.5 | 2,400m | 2:00.6 | 199 | 986 | 26 | 151 |
| 4:32.0 | 3,600m | 1:53.3 | 240 | 1127 | 29 | 154 |
| 4:34.5 | 4,800m | 1:54.3 | 234 | 1105 | 30 | 156 |
| 4:37.0 | 6,000m | 1:55.4 | 228 | 1083 | 29 | 160 |
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6000m by KREW/LiveRowing