Sondre Undheim 4322m row
4,322m
Meters
17:40.5
Time
2:02.6
Pace
306
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 145 |
October 02, 2020 10:09:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.5 | 4,322m | 2:02.6 | 190 | 952 | 27 | 133 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 27 | 126 |
| 7:45.7 | 4,000m | 1:56.4 | 222 | 1063 | 28 | 142 |
| 1:14.6 | 4,322m | 1:55.8 | 225 | 1074 | 28 | 138 |
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10.000m by KREW/LiveRowing