Sondre Undheim 10000m row
10,000
Meters
41:41.2
Time
2:05.0
Pace
675
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 147 |
October 10, 2020 08:29:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:41.2 | 10,000 | 2:05.0 | 179 | 971 | 675 | 26 | 136 |
| 7:39.2 | 2,000 | 1:54.8 | 231 | 1089 | 139 | 27 | 124 |
| 7:43.4 | 4,000 | 1:55.8 | 225 | 1087 | 140 | 27 | 143 |
| 10:18.2 | 6,000 | 2:34.5 | 95 | 745 | 128 | 22 | 133 |
| 8:05.8 | 8,000 | 2:01.4 | 195 | 985 | 133 | 28 | 138 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1024 | 135 | 28 | 145 |
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10.000m by KREW/LiveRowing