Sondre Undheim 1000m row
1,000
Meters
3:22.3
Time
1:41.1
Pace
81
Calories
151
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 148 |
October 20, 2020 16:01:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.3 | 1,000 | 1:41.1 | 338 | 1441 | 81 | 31 | 151 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1597 | 17 | 31 | 119 |
| 0:37.6 | 400 | 1:34.0 | 421 | 1723 | 18 | 32 | 147 |
| 0:38.9 | 600 | 1:37.2 | 381 | 1573 | 17 | 31 | 161 |
| 0:43.0 | 800 | 1:47.5 | 282 | 1255 | 15 | 31 | 164 |
| 0:44.4 | 1,000 | 1:51.0 | 256 | 1135 | 14 | 31 | 162 |
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1000m by KREW/LiveRowing