Sondre Undheim 10000m row
10,000m
Meters
41:11.2
Time
2:03.5
Pace
681
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1094 |
| Drag Factor | 146 |
October 22, 2020 18:27:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.2 | 10,000m | 2:03.5 | 186 | 938 | 26 | 141 |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 28 | 132 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 27 | 146 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 26 | 140 |
| 9:25.6 | 8,000m | 2:21.4 | 124 | 726 | 23 | 137 |
| 7:40.4 | 10,000m | 1:55.1 | 230 | 1089 | 29 | 149 |
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10.000m by KREW/LiveRowing