Sondre Undheim 30m row
30m
Meters
0:31.0
Time
8:36.6
Pace
1
Calories
78
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 148 |
October 27, 2020 14:56:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.0 | 30m | 8:36.6 | 3 | 308 | 13 | 78 |
| 0:09.3 | 30m | 2:35.0 | 94 | 623 | 13 | 71 |
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500m by KREW/LiveRowing