Sondre Undheim 10000m row
10,000m
Meters
39:13.2
Time
1:57.6
Pace
682
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 150 |
November 08, 2020 11:49:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.2 | 10,000m | 1:57.6 | 215 | 1039 | 27 | 153 |
| 7:37.9 | 2,000m | 1:54.4 | 233 | 1102 | 27 | 138 |
| 7:47.3 | 4,000m | 1:56.8 | 220 | 1055 | 27 | 156 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 27 | 155 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 27 | 156 |
| 7:50.3 | 10,000m | 1:57.5 | 215 | 1041 | 29 | 160 |
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10.000m by KREW/LiveRowing