Sondre Undheim 10000m row
10,000m
Meters
41:12.8
Time
2:03.6
Pace
648
Calories
147
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1093 |
| Drag Factor | 148 |
November 22, 2020 11:48:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.8 | 10,000m | 2:03.6 | 185 | 937 | 26 | 147 |
| 8:13.0 | 2,000m | 2:03.2 | 187 | 943 | 26 | 131 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 26 | 147 |
| 8:16.8 | 6,000m | 2:04.2 | 183 | 928 | 26 | 147 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 26 | 151 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 28 | 151 |
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10.000m by KREW/LiveRowing