Sondre Undheim 10000m row
10,000m
Meters
42:25.3
Time
2:07.2
Pace
650
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 137 |
January 14, 2021 11:31:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.3 | 10,000m | 2:07.2 | 170 | 884 | 25 | 143 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 23 | 125 |
| 8:10.1 | 4,000m | 2:02.5 | 190 | 954 | 26 | 142 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 25 | 146 |
| 8:38.4 | 8,000m | 2:09.6 | 161 | 853 | 25 | 150 |
| 7:58.0 | 10,000m | 1:59.5 | 205 | 1005 | 27 | 153 |
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10.000m by KREW/LiveRowing