Sondre Undheim 10000m row
10,000m
Meters
39:30.0
Time
1:58.5
Pace
679
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 132 |
January 18, 2021 14:51:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.0 | 10,000m | 1:58.5 | 210 | 1023 | 27 | 149 |
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 27 | 131 |
| 7:51.5 | 4,000m | 1:57.8 | 214 | 1035 | 27 | 147 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 26 | 149 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 27 | 156 |
| 7:38.3 | 10,000m | 1:54.5 | 233 | 1100 | 29 | 162 |
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10.000m by KREW/LiveRowing