Sondre Undheim 21097m row
21,097m
Meters
1:29:06.7
Time
2:06.7
Pace
1357
Calories
146
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 2393 |
| Drag Factor | 124 |
January 21, 2021 14:31:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:06.7 | 21,097m | 2:06.7 | 172 | 892 | 27 | 146 |
| 17:14.0 | 4,220m | 2:02.5 | 190 | 955 | 26 | 134 |
| 17:08.7 | 8,440m | 2:01.8 | 193 | 965 | 27 | 147 |
| 19:09.0 | 12,660m | 2:16.1 | 139 | 777 | 25 | 146 |
| 18:20.7 | 16,880m | 2:10.4 | 158 | 843 | 27 | 149 |
| 17:14.3 | 21,097m | 2:02.6 | 190 | 953 | 30 | 156 |
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halvmaraton by KREW/LiveRowing