Sondre Undheim 10000m row
10,000m
Meters
38:56.4
Time
1:56.8
Pace
690
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 130 |
January 25, 2021 13:58:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:56.4 | 10,000m | 1:56.8 | 220 | 1055 | 27 | 148 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 26 | 131 |
| 7:44.9 | 4,000m | 1:56.2 | 223 | 1067 | 28 | 147 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 26 | 149 |
| 7:42.6 | 8,000m | 1:55.6 | 226 | 1078 | 28 | 153 |
| 7:32.3 | 10,000m | 1:53.0 | 242 | 1133 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.000m by KREW/LiveRowing