Sondre Undheim 10000m row
10,000
Meters
38:20.5
Time
1:55.0
Pace
696
Calories
150
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 1050 |
| Drag Factor | 132 |
February 03, 2021 17:59:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:20.5 | 10,000 | 1:55.0 | 230 | 1089 | 696 | 27 | 150 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 27 | 130 |
| 7:42.9 | 4,000 | 1:55.7 | 226 | 1073 | 138 | 27 | 146 |
| 7:38.2 | 6,000 | 1:54.5 | 233 | 1099 | 140 | 28 | 153 |
| 7:35.5 | 8,000 | 1:53.8 | 237 | 1114 | 141 | 27 | 159 |
| 7:28.4 | 10,000 | 1:52.1 | 248 | 1148 | 143 | 28 | 162 |
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10.000m by KREW/LiveRowing