Sondre Undheim 21097m row
21,097m
Meters
1:24:10.0
Time
1:59.6
Pace
1407
Calories
143
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 2139 |
| Drag Factor | 125 |
February 09, 2021 14:29:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:10.0 | 21,097m | 1:59.6 | 204 | 1002 | 25 | 143 |
| 16:58.7 | 4,220m | 2:00.6 | 199 | 985 | 23 | 128 |
| 16:49.3 | 8,440m | 1:59.5 | 205 | 1004 | 24 | 140 |
| 16:56.8 | 12,660m | 2:00.4 | 200 | 988 | 25 | 143 |
| 16:49.6 | 16,880m | 1:59.6 | 204 | 1003 | 27 | 149 |
| 16:35.6 | 21,097m | 1:58.0 | 213 | 1032 | 28 | 155 |
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halvmaraton by KREW/LiveRowing