Sondre Undheim 50000m row
50,000
Meters
4:02:53.6
Time
2:25.7
Pace
3016
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 5843 |
| Drag Factor | 125 |
February 15, 2021 19:59:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02:53.6 | 50,000 | 2:25.7 | 113 | 689 | 3016 | 24 | 118 |
| 45:30.1 | 10,000 | 2:16.5 | 138 | 773 | 616 | 24 | 117 |
| 45:54.2 | 20,000 | 2:17.7 | 134 | 761 | 613 | 25 | 122 |
| 49:32.6 | 30,000 | 2:28.6 | 107 | 666 | 594 | 24 | 119 |
| 50:05.4 | 40,000 | 2:30.2 | 103 | 654 | 597 | 24 | 119 |
| 51:51.3 | 50,000 | 2:35.5 | 93 | 619 | 596 | 23 | 119 |
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50.000m by KREW/LiveRowing