Sondre Undheim 10000m row
10,000m
Meters
40:23.5
Time
2:01.1
Pace
667
Calories
134
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 130 |
March 03, 2021 06:54:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.5 | 10,000m | 2:01.1 | 197 | 977 | 20 | 134 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 18 | 119 |
| 8:09.2 | 4,000m | 2:02.3 | 191 | 958 | 24 | 125 |
| 7:31.8 | 6,000m | 1:52.9 | 243 | 1135 | 19 | 145 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 23 | 132 |
| 7:31.9 | 10,000m | 1:52.9 | 243 | 1135 | 17 | 150 |
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10.000m by KREW/LiveRowing