Sondre Undheim 10000m row
10,000m
Meters
39:36.8
Time
1:58.8
Pace
670
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 131 |
March 09, 2021 07:12:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.8 | 10,000m | 1:58.8 | 209 | 1017 | 25 | 132 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 26 | 118 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 25 | 133 |
| 7:52.2 | 6,000m | 1:58.0 | 213 | 1032 | 26 | 135 |
| 7:58.5 | 8,000m | 1:59.6 | 204 | 1003 | 25 | 137 |
| 7:51.5 | 10,000m | 1:57.8 | 214 | 1035 | 25 | 140 |
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10.000m by KREW/LiveRowing