Sondre Undheim 1000m row
1,000m
Meters
3:15.2
Time
1:37.6
Pace
87
Calories
156
Heart Rate
Average Watts | 376 |
---|---|
Calories Per Hour | 1595 |
Stroke Rate | 33 |
Stroke Count | 108 |
Drag Factor | 126 |
March 13, 2021 09:16:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.2 | 1,000m | 1:37.6 | 376 | 1595 | 33 | 156 |
0:35.2 | 200m | 1:28.0 | 514 | 2067 | 36 | 133 |
0:34.7 | 400m | 1:26.7 | 536 | 2145 | 36 | 159 |
0:39.0 | 600m | 1:37.5 | 378 | 1599 | 34 | 162 |
0:45.3 | 800m | 1:53.2 | 241 | 1129 | 30 | 160 |
0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 31 | 160 |
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1000m by KREW/LiveRowing