Sondre Undheim 1000m row
1,000
Meters
3:15.2
Time
1:37.6
Pace
87
Calories
156
Heart Rate
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 126 |
March 13, 2021 09:16:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:15.2 | 1,000 | 1:37.6 | 376 | 1604 | 87 | 33 | 156 |
| 0:35.2 | 200 | 1:28.0 | 514 | 2045 | 20 | 36 | 133 |
| 0:34.7 | 400 | 1:26.7 | 536 | 2074 | 20 | 36 | 159 |
| 0:39.0 | 600 | 1:37.5 | 378 | 1569 | 17 | 34 | 162 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 30 | 160 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1404 | 16 | 31 | 160 |
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1000m by KREW/LiveRowing