Sondre Undheim 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
63
Calories
119
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 124 |
March 14, 2021 09:39:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 23 | 119 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 23 | 88 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 24 | 118 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 24 | 127 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 | 131 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 24 | 133 |
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1000m by KREW/LiveRowing