Sondre Undheim 10000m row
10,000m
Meters
39:41.0
Time
1:59.0
Pace
672
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 133 |
March 16, 2021 07:06:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.0 | 10,000m | 1:59.0 | 207 | 1013 | 24 | 129 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 24 | 118 |
| 8:09.0 | 4,000m | 2:02.2 | 192 | 959 | 24 | 122 |
| 8:18.6 | 6,000m | 2:04.6 | 181 | 921 | 24 | 118 |
| 7:18.9 | 8,000m | 1:49.7 | 265 | 1211 | 26 | 147 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 26 | 145 |
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10.000m by KREW/LiveRowing