Sondre Undheim 10000m row
10,000
Meters
51:49.5
Time
2:35.4
Pace
541
Calories
97
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1221 |
| Drag Factor | 125 |
March 20, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:49.5 | 10,000 | 2:35.4 | 93 | 626 | 541 | 23 | 97 |
| 10:52.0 | 2,000 | 2:43.0 | 81 | 596 | 108 | 23 | 92 |
| 9:55.8 | 4,000 | 2:28.9 | 106 | 658 | 109 | 25 | 98 |
| 10:30.0 | 6,000 | 2:37.5 | 90 | 605 | 106 | 24 | 95 |
| 10:05.2 | 8,000 | 2:31.3 | 101 | 648 | 109 | 23 | 101 |
| 10:26.4 | 10,000 | 2:36.6 | 91 | 626 | 109 | 23 | 100 |
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10.000m by KREW/LiveRowing