Sondre Undheim 10000m row
10,000
Meters
40:09.4
Time
2:00.4
Pace
662
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 129 |
March 23, 2021 07:01:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,000 | 2:00.4 | 200 | 988 | 662 | 26 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 135 | 26 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 131 | 26 |
| 8:02.1 | 6,000 | 2:00.5 | 200 | 988 | 132 | 27 |
| 8:22.1 | 8,000 | 2:05.5 | 177 | 909 | 128 | 26 |
| 7:47.6 | 10,000 | 1:56.9 | 219 | 1054 | 136 | 27 |
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10.000m by KREW/LiveRowing