Sondre Undheim 5017m row
5,017m
Meters
21:28.4
Time
2:08.4
Pace
337
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 127 |
March 26, 2021 06:58:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.4 | 5,017m | 2:08.4 | 165 | 868 | 26 | 133 |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 28 | 131 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 27 | 138 |
| 4:17.8 | 5,017m | 2:06.7 | 172 | 891 | 25 | 132 |
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10.000m by KREW/LiveRowing