Sondre Undheim 6000m row
6,000m
Meters
22:14.8
Time
1:51.2
Pace
434
Calories
152
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 126 |
March 30, 2021 06:58:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.8 | 6,000m | 1:51.2 | 254 | 1175 | 29 | 152 |
| 4:15.7 | 1,200m | 1:46.5 | 289 | 1296 | 31 | 138 |
| 4:22.9 | 2,400m | 1:49.5 | 266 | 1216 | 30 | 153 |
| 4:34.5 | 3,600m | 1:54.3 | 234 | 1105 | 29 | 154 |
| 4:41.2 | 4,800m | 1:57.1 | 218 | 1048 | 28 | 153 |
| 4:20.4 | 6,000m | 1:48.5 | 274 | 1243 | 31 | 162 |
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6000m by KREW/LiveRowing