Sondre Undheim 10000m row
10,000m
Meters
39:18.6
Time
1:57.9
Pace
679
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1008 |
| Drag Factor | 130 |
April 09, 2021 07:07:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.6 | 10,000m | 1:57.9 | 213 | 1034 | 25 |
| 8:08.7 | 2,000m | 2:02.1 | 192 | 960 | 24 |
| 8:00.3 | 4,000m | 2:00.0 | 202 | 995 | 25 |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 26 |
| 7:42.8 | 8,000m | 1:55.7 | 226 | 1077 | 26 |
| 7:36.5 | 10,000m | 1:54.1 | 235 | 1110 | 27 |
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10.000m by KREW/LiveRowing