Sondre Undheim 10000m row
10,000m
Meters
39:10.4
Time
1:57.5
Pace
682
Calories
135
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 1015 |
| Drag Factor | 132 |
April 10, 2021 08:46:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:10.4 | 10,000m | 1:57.5 | 216 | 1042 | 26 | 135 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 25 | 114 |
| 7:57.8 | 4,000m | 1:59.4 | 205 | 1006 | 25 | 129 |
| 7:42.5 | 6,000m | 1:55.6 | 226 | 1079 | 26 | 138 |
| 7:37.7 | 8,000m | 1:54.4 | 234 | 1104 | 26 | 143 |
| 7:22.6 | 10,000m | 1:50.6 | 258 | 1189 | 28 | 153 |
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10.000m by KREW/LiveRowing