Sondre Undheim 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 132 |
April 11, 2021 09:59:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 25 | 111 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 26 | 82 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 25 | 107 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 23 | 118 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 26 | 124 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 27 | 126 |
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1000m by KREW/LiveRowing