Sondre Undheim 17:46 row
3,864m
Meters
17:46.4
Time
2:17.9
Pace
232
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 147 |
May 03, 2021 06:45:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.4 | 3,864m | 2:17.9 | 133 | 758 | 22 | 108 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 98 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 | 108 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 115 |
| 17:46.4 | 608m | 2:16.8 | 137 | 770 | 22 | 115 |
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30 min by KREW/LiveRowing