Sondre Undheim 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
61
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 130 |
May 07, 2021 08:05:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 23 | 124 |
| 1:04.3 | 200m | 2:40.7 | 84 | 589 | 21 | 105 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 24 | 118 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 | 126 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 | 136 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 24 | 144 |
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1000m by KREW/LiveRowing