Sondre Undheim 30:00 row

6,659m

Meters

30:00.0

Time

2:15.1

Pace

393

Calories

98

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate24
Stroke Count733
Drag Factor142

June 24, 2021 06:50:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

30 min by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,659m 2:15.1 142 787 24 98
5:00.0 1,068m 2:20.4 126 734 25 87
10:00.0 1,158m 2:09.5 161 854 25 102
15:00.0 1,092m 2:17.3 135 764 24 98
20:00.0 1,116m 2:14.4 144 796 23 101
25:00.0 1,077m 2:19.2 130 745 24 97
30:00.0 1,148m 2:10.6 157 839 26 101

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