Sondre Undheim 10000m row
10,000m
Meters
39:49.8
Time
1:59.4
Pace
674
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 140 |
July 16, 2021 08:57:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.8 | 10,000m | 1:59.4 | 205 | 1006 | 25 | 129 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 24 | 116 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 25 | 128 |
| 8:05.9 | 6,000m | 2:01.4 | 195 | 971 | 25 | 126 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 24 | 131 |
| 7:34.2 | 10,000m | 1:53.5 | 239 | 1122 | 27 | 143 |
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10.000m by KREW/LiveRowing