Sondre Undheim 10000m row
10,000m
Meters
38:59.8
Time
1:56.9
Pace
683
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 1023 |
| Drag Factor | 140 |
July 18, 2021 10:45:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.8 | 10,000m | 1:56.9 | 219 | 1052 | 26 | 136 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 26 | 117 |
| 7:57.6 | 4,000m | 1:59.4 | 206 | 1007 | 27 | 132 |
| 7:44.8 | 6,000m | 1:56.2 | 223 | 1067 | 27 | 139 |
| 7:49.1 | 8,000m | 1:57.2 | 217 | 1046 | 25 | 141 |
| 7:14.2 | 10,000m | 1:48.5 | 274 | 1241 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10.000m by KREW/LiveRowing