Sondre Undheim 10000m row
10,000m
Meters
38:10.3
Time
1:54.5
Pace
700
Calories
141
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 1045 |
| Drag Factor | 134 |
August 11, 2021 08:39:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:10.3 | 10,000m | 1:54.5 | 233 | 1102 | 27 | 141 |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 27 | 118 |
| 7:41.9 | 4,000m | 1:55.4 | 227 | 1082 | 27 | 139 |
| 7:41.9 | 6,000m | 1:55.4 | 227 | 1082 | 27 | 141 |
| 7:32.1 | 8,000m | 1:53.0 | 242 | 1134 | 27 | 148 |
| 7:12.4 | 10,000m | 1:48.1 | 277 | 1253 | 28 | 161 |
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10.000m by KREW/LiveRowing