Sondre Undheim 6000m row
6,000m
Meters
21:33.1
Time
1:47.7
Pace
450
Calories
148
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 145 |
August 20, 2021 07:59:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.1 | 6,000m | 1:47.7 | 280 | 1262 | 26 | 148 |
| 4:20.8 | 1,200m | 1:48.6 | 273 | 1238 | 26 | 130 |
| 4:20.4 | 2,400m | 1:48.5 | 274 | 1243 | 26 | 147 |
| 4:21.5 | 3,600m | 1:48.9 | 271 | 1231 | 26 | 150 |
| 4:17.9 | 4,800m | 1:47.4 | 282 | 1270 | 26 | 155 |
| 4:12.5 | 6,000m | 1:45.2 | 301 | 1334 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6000m by KREW/LiveRowing