Sondre Undheim 8:23 row
1,869m
Meters
8:23.9
Time
2:14.8
Pace
113
Calories
96
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 141 |
September 13, 2021 06:49:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.9 | 1,869m | 2:14.8 | 143 | 791 | 24 | 96 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 88 |
| 8:23.9 | 789m | 2:09.2 | 162 | 858 | 25 | 107 |
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30 min by KREW/LiveRowing